Things a person can do to avoid becoming infected with the coronavirus disease

To reduce the risk of infection or spread of COVID-19, members of the public are advised to adhere to the following hand and respiratory hygiene measures:

• Wash your hands regularly with soap and water or use an alcohol-based sanitizer if no water and soap is available
• Use of no-touch greetings
• Maintain at least 2 metres (5 feet) physical distance between yourself and anyone who is coughing or sneezing
• Stay home if you feel unwell with symptoms like fever, cough and difficulty in breathing. Immediately call NCDC’s 24/7 toll-free number 0800 970 000 0010. Do not self-medicate
• Persons with a persistent cough or sneezing, should also stay at home until they recover
• Obey national and state directives requesting the cancellation and avoidance of large gatherings, including places of worship, social and sporting events
• Avoid crowded spaces such as open markets, crowded supermarkets and pharmacies