Nollywood actress, Kate Henshaw, has shared a dance video showing her workout routine.
The 47-year-old fitness enthusiast uploaded the video of herself and a male partner in the gym on Instagram on Tuesday.
According to her, mental, physical and spiritual wellness is “needed to live life to the fullest.”
The 2008 Africa Movie Academy Award (AMAA) has participated in a number of projects to promote fitness and mental alertness.
She was a promoter for the 2018 Lagos City Marathon
The Roti actress announced last week that she will represent Nigeria as one of the judges for a global talent show, The World’s Best, organised by American broadcaster, CBS.
Kate Henshaw joins judges like Drew Barrymore and Faith Hill for the show hosted by James Corden.